Nourish & Flow 2027 “Notions” Package (Solo or Twin)

Fancy a little more comfort for your Nourish & Flow weekend? Our beautifully furnished Notions bell tents give you a warm, cosy space to come back to after a day of workshops, good food and switching off.

Choose from:

• Solo: one 10-inch low-rise double bed with a sprung mattress
• Twin: two bamboo-frame single beds with foam mattresses

Nourish & Flow is a women’s-only wellness weekend, created to give you three nights to slow down, recharge and enjoy some guilt-free time for yourself in the beautiful surroundings of Ballykilcavan Estate.

Your booking includes three nights’ accommodation, all meals and all group workshops, classes and experiences throughout the weekend.

Early Bird Bonus: The first 10 guests to book an Early Bird Suite or Notions package will each receive a special “Start Your Retreat Early” gift box, posted out to them after booking so the Nourish & Flow experience can begin before the weekend itself. If you book a two-person package, both guests will receive their own gift box.

Your Notions Tent Includes:

• Three nights’ accommodation
• Choice of solo double or twin setup
• Low-rise double bed with sprung mattress, or two bamboo-frame single beds with foam mattresses
• Pillows, sheets, duvet and throws
• Side tables and rug
• Ambient lighting
• Boho furnishings and décor
• All meals throughout the weekend
• All group workshops, classes and experiences