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Nourish & Flow Info
When: 21st-23rd August
Where: Abbeyleix
Website: www.nourishandflow.ie
Onsite facilities: Showers and toilets, chill out area, phone charging and tea/coffee facilities.
Event Guide:
*Learn the Win Hoff breathing method.
*Balance your energy and blood sugar.
*Live cooking demo.
*Outdoor restorative Yoga classes.
*Sleep coaching classes and meditation.
*Invigorating drumming circle.
*Breathwork meditation.
*Gratitude Workshop.
*Delicious homemade meals.
Individual sessions available to book:
*Breathwork
*Indian head massage
*Intuitive reading
*Sound healing
*Reflexology