When: 21st-23rd August

Where: Abbeyleix

Website: www.nourishandflow.ie

Onsite facilities: Showers and toilets, chill out area,  phone charging and tea/coffee facilities.

Event Guide:

*Learn the Win Hoff breathing method.

*Balance your energy and blood sugar.

*Live cooking demo.

*Outdoor restorative Yoga classes.

*Sleep coaching classes and meditation.

*Invigorating drumming circle.

*Breathwork meditation.

*Gratitude Workshop.

*Delicious homemade meals.

Individual sessions available to book:

*Breathwork

*Indian head massage

*Intuitive reading

*Sound healing

*Reflexology